樂活運動瑜珈能舒緩我們日常不順心所產生的壓力。
Yoga, an easygoing sport, can smooth our stress resulting from the
everyday unpleasurement.
瑜珈帶動的緩慢節奏培養我們耐性,特別是那些脾氣不好的人
Its rhythmic tempo is slowly which can culturate our patience,
especially for the people who have a bad temper.
再者,長久的訓練對我們的身心有很大的改善。
And then, exercising yoga in a long run have an effective modification
for our body and mind.
總之,瑜珈對健康非常有幫助,雖然我不是很感興趣。
In a nutshell, yoga actually do good on our health even I don't have a
flavor for it.
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